The long wave infrared occurs just below “infra” to red light as the next lowest energy band. This level of light is not visible to the human eye, but we can feel this type of light as heat.
The positive effects of steam bathing have been known for many years. There are excellent healing attributes of both saunas and steam baths, but the steam bath is especially good for respiratory troubles like bronchitis, asthma, and allergies.
